{"id":4592,"date":"2018-10-01T12:01:45","date_gmt":"2018-10-01T10:01:45","guid":{"rendered":"https:\/\/www.enjoy-the-road.be\/fr\/?p=4592"},"modified":"2022-03-24T12:23:03","modified_gmt":"2022-03-24T11:23:03","slug":"long-trajet-en-voiture-preparez-vos-petites-pauses","status":"publish","type":"post","link":"https:\/\/enjoy-the-road.be\/fr\/long-trajet-en-voiture-preparez-vos-petites-pauses.html","title":{"rendered":"Long trajet en voiture: pr\u00e9parez vos petites pauses"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Lors d\u2019un long voyage, il est conseill\u00e9 de faire une pause d\u2019un quart d\u2019heure toutes les deux heures. Ces arr\u00eats sont essentiels pour le conducteur comme pour les passagers. Voici quelques id\u00e9es pour pr\u00e9parer votre \u00ab&nbsp;kit pauses&nbsp;\u00bb avant de prendre la route. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Une (ou plusieurs) collation(s)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le but d\u2019une pause est avant tout de reprendre des forces. Pr\u00e9voyez donc de quoi grignoter lors de vos pauses. En \u00e9t\u00e9 \u2013 ou simplement si vous aimez les boissons fra\u00eeches \u2013 pensez \u00ab&nbsp;Frigobox&nbsp;\u00bb. Vous pouvez choisir la version \u00ab&nbsp;classique&nbsp;\u00bb, refroidie par des petits packs que vous aurez pr\u00e9alablement pr\u00e9par\u00e9s au r\u00e9frig\u00e9rateur. Mais il existe aussi une version \u00e0 brancher sur votre allume-cigare. Pratique pour les tr\u00e8s longs trajets&nbsp;! Pr\u00e9voyez aussi biscuits, bonbons et un thermos de caf\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Attention&nbsp;: \u00e9vitez de manger trop, car la digestion vous rendra somnolent.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Votre n\u00e9cessaire \u00e0 sieste<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Une sieste d\u2019une vingtaine de minutes est conseill\u00e9e d\u00e8s les premiers signes de somnolence (b\u00e2illements, paupi\u00e8res lourdes). Mais, s\u2019endormir dans sa voiture n\u2019est pas toujours facile. Pour plus de confort, pr\u00e9voyez: des bouchons d\u2019oreilles, un masque de nuit, et un coussin de voyage. Vous voil\u00e0 par\u00e9 pour une sieste revigorante. N\u2019oubliez pas de r\u00e9gler une alarme sur votre t\u00e9l\u00e9phone!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Une carte pour les enfants<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Les aires de repos ne disposent pas toutes d\u2019une aire de jeux, et vous avez peut-\u00eatre d\u00e9j\u00e0 \u00e9puis\u00e9 toutes nos astuces pour occuper vos enfants\u2026 Et si vous leur mettiez une carte routi\u00e8re sous le nez? \u00ab\u00a0O\u00f9 sommes nous&nbsp;?\u00a0\u00bb, \u00ab\u00a0quelles villes avons-nous d\u00e9j\u00e0 d\u00e9pass\u00e9es&nbsp;?\u00a0\u00bb, \u00ab\u00a0o\u00f9 est la maison par rapport \u00e0 ici?\u00a0\u00bb, \u00ab&nbsp;\u00e0 votre avis, quelles sont les prochaines \u00e9tapes&nbsp;?&nbsp;\u00bb. Autant de questions qui pourraient bien les captiver. Vous pouvez aussi leur demander de retrouver quelques villes sur la carte, voire en faire un concours \u00e0 celui qui finit le plus vite sa liste.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pensez \u00e0 votre voiture<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lors d\u2019un long voyage, de l\u00e9gers accrocs peuvent survenir, tant pour votre v\u00e9hicule que pour les passagers. Pr\u00e9voyez une r\u00e9serve d\u2019huile moteur, un rouleau d\u2019essuie-tout et un gel d\u00e9sinfectant pour vous laver les mains. Vous serez ainsi pr\u00eat \u00e0 faire face \u00e0 toute \u00e9ventualit\u00e9&nbsp;!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Besoin d\u2019une r\u00e9vision avant un long d\u00e9part en voyage?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.auto5.be\/fr\/produit\/check-up-pret-a-partir_F6600.html?CatalogID=&amp;CatalogCategoryName=\" target=\"_blank\" rel=\"noreferrer noopener\"><em><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">&gt;&gt; Prenez rendez-vous!<\/span><\/strong><\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lors d\u2019un long voyage, il est conseill\u00e9 de faire une pause d\u2019un quart d\u2019heure toutes les deux heures. Ces arr\u00eats sont essentiels pour le conducteur comme pour les passagers. Voici quelques id\u00e9es pour pr\u00e9parer votre \u00ab&nbsp;kit pauses&nbsp;\u00bb avant de prendre la route. Une (ou plusieurs) collation(s) Le but d\u2019une pause est avant tout de reprendre [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":4754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voyager-serein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Long trajet en voiture ? Pr\u00e9parez vos petites pauses !<\/title>\n<meta name=\"description\" content=\"Lors d\u2019un long voyage, il est conseill\u00e9 de faire une pause d\u2019un quart d\u2019heure toutes les deux heures. 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Ces arr\u00eats sont essentiels pour le confort de tous !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/enjoy-the-road.be\/fr\/long-trajet-en-voiture-preparez-vos-petites-pauses.html\" \/>\n<meta property=\"og:site_name\" content=\"Enjoy the road with Auto5\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-01T10:01:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-24T11:23:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/enjoy-the-road.be\/fr\/wp-content\/uploads\/sites\/9\/2018\/10\/Pre\u0301parez-vos-pauses-en-voiture-avec-Auto5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bruno\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"bruno\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Long trajet en voiture ? 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